Date:Wednesday, June 14, 2017, 6:30 PM—7:30 PM
Age Group:Family (All Ages)
Join Meridy Hurt, certified Laughter Yoga leader, as she teaches techniques that help reduce stress, improve oxygenation to the entire body and reduce anxiety and depression. Laughter Yoga (LY) is a form of exercise to improve health, happiness and joy. Voluntary laughter becomes contagious laughing and soon stress oozes away. The more you engage, the better you feel!