Chair/ Mat Yoga with Mariam
Date:Tuesday, June 6, 2017, 6:30 PM—7:30 PM
Event Type:Classes
Age Group:Adult (18+)

Join Mariam Gilmer, certified Hatha yoga instructor, for an introduction to the practice of yoga while sitting in a chair, on a mat or both.  You will work on gentle Hatha yoga poses while focusing on your breathing.  Bring your mat if you like to practice poses on the mat.

Please call or visit branch to register. Funding provided by the Friends of the Chamblee Library.