Date:Thursday, January 12, 2017, 11:00 AM—12:00 PM
Age Group:Senior (55 and Older)
Massage is one of the easiest ways to attain and maintain good health and well-being. Tension headaches, insomnia, aches and pains, tension and stress can all be easily alleviated with massage. It improves circulation, relaxes muscles and aids digestion. Learn self-massage techniques that can help you energize your mornings and unwind at the end of the day. Presented by Cindy Stark Reid, licensed massage therapist and professional counselor.
Please call 770.936.1380 to register.