Self Care and Wellness
Jul
12
Date:Thursday, July 12, 2018, 12:00 PM—2:00 PM
Age Group:Adult (18+)

Sheryl Woods returns to teach basic wellness techniques,  such as tai-chi, EFT (Emotional Field Therapy), acupressure and breath work.  

Open to first 20 participants. Please call or visit branch to register. Funding provided by the Friends of the Decatur Library.